BRAIN HEALTH

Brain Health Your Brain Health is critical and should be protected. The brain is the command center of the nervous system and supports all the body systems and functions. The nervous system is a complex collection of nerves and specialized cells known as neurons that...

IMPROVE YOUR IMMUNE RESPONSE

An update on the covid-19 blog In this blog I want to highlight modifiable lifestyle factors. It is more important than ever to have a healthy and strong immune system to defend ourselves. You can certainly strengthen your immune system and enhance your body’s ability...

Corona Virus – Covid-19

COVID-19 PANDEMIC Currently there is an overwhelming amount of information available in the form of; news flashes, articles, talks and blogs out there about the worldwide COVID-19 pandemic which makes it hard to seperate the fact from the fiction. I listened to Dr...

SILENT HEALTH THREATS #2: VAGAL TONE

VAGAL NERVE DYSFUNCTION The intention of today’s blog entry is not to go into too much depth but to leave you with an awareness. I will not be discussing the anatomy of the complex vagal nerve at this time. The Vagal Nerve (right and left branches) supplies all...