Why do I need to detox?

Detoxification is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. We have many detox organs that work around the clock to remove toxic materials from our...

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BRAIN HEALTH

Brain HealthYour Brain Health is critical and should be protected.The brain is the command center of the nervous system and supports all the body systems and functions. The nervous system is a complex collection of nerves and specialized cells known as neurons that...

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IMPROVE YOUR IMMUNE RESPONSE

An update on the covid-19 blog In this blog I want to highlight modifiable lifestyle factors. It is more important than ever to have a healthy and strong immune system to defend ourselves. You can certainly strengthen your immune system and enhance your body’s ability...

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Corona Virus – Covid-19

COVID-19 PANDEMICCurrently there is an overwhelming amount of information available in the form of; news flashes, articles, talks and blogs out there about the worldwide COVID-19 pandemic which makes it hard to seperate the fact from the fiction. I listened to Dr...

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SILENT HEALTH THREATS #1: Mold

 Silent Health Threats #1: MOLDMold Illness is medically known as Chronic Inflammatory Response Syndrome (CIRS) and is also referred to as biotoxin illness. I want to create an awareness of indoor mold and the health challenges that result if we do not clean it up as...

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RESILIENCE AND HEALTH

The maintenance of our health and well-being flows easier and more natural if we can rely on a sturdy resilience. The Illness Wellness Continuum promotes the understanding of the two-way flow between disease and health where preventive actions can regain and improve...

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WHERE DISEASE AND HEALTH MEETS

HIPPOCRATESIt is said that Hippocrates once said "All disease begins in the gut". The gastrointestinal system is an excellent example of the dynamic, complex physiology and systems interconnected and interdependency in the human body. Although not integral parts of...

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THERAPEUTIC PARTNERSHIPS

Therapeutic PartnershipDefinition:By definition; A therapeutic partnership is a relationship where history is established and connections are made that enable the clinician to see the appropriate path more clearly and the patient to make incremental and meaningful...

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IN PERSUIT OF HEALTH AND WELLBEING

In Pursuit of Health and WellbeingIt is important to acknowledge that each one of us should take responsibility to protect, feed and nurture our own physical body and seek help around mental and emotional support if we do not cope on our own. Considering the...

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HEALTH & DISEASE

HEALTH & DISEASEWorld health organization (WHO)Health is defined as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." Health may also be defined as the ability to adapt and manage physical, mental and...

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