BRAIN HEALTH

Brain Health Your Brain Health is critical and should be protected. The brain is the command center of the nervous system and supports all the body systems and functions. The nervous system is a complex collection of nerves and specialized cells known as neurons that...

IMPROVE YOUR IMMUNE RESPONSE

An update on the covid-19 blog In this blog I want to highlight modifiable lifestyle factors. It is more important than ever to have a healthy and strong immune system to defend ourselves. You can certainly strengthen your immune system and enhance your body’s ability...

Corona Virus – Covid-19

COVID-19 PANDEMIC Currently there is an overwhelming amount of information available in the form of; news flashes, articles, talks and blogs out there about the worldwide COVID-19 pandemic which makes it hard to seperate the fact from the fiction. I listened to Dr...

RESILIENCE AND HEALTH

The maintenance of our health and well-being flows easier and more natural if we can rely on a sturdy resilience. The Illness Wellness Continuum promotes the understanding of the two-way flow between disease and health where preventive actions can regain and improve...

WHERE DISEASE AND HEALTH MEETS

HIPPOCRATES It is said that Hippocrates once said “All disease begins in the gut”. The gastrointestinal system is an excellent example of the dynamic, complex physiology and systems interconnected and interdependency in the human body. Although not...

THERAPEUTIC PARTNERSHIPS

Therapeutic Partnership Definition: By definition; A therapeutic partnership is a relationship where history is established and connections are made that enable the clinician to see the appropriate path more clearly and the patient to make incremental and meaningful...