Recomended reading material 1. The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles (Bruce H. Lipton, Phd) 2. The Heart-Mind Matrix: How the Heart Can Teach the Mind New Ways to Think (Joseph Chilton Pearce) 3. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine 4. Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health (Alejandro Junger, M.D.) 5. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life 6. Eat Dirt (Dr Josh Axe) 7. Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE] (David Berceli, PhD) 8. Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism (Stanley Rosenberg) 9. The Vaccine Book: Making the Right Decision for Your Child (Sears Parenting Library) (Robert W. Sears) 10. The Emotion code (Dr. Bradley Nelson) 11. Brain Maker (David Perlmutter, M.D.) 12. Food: What the Heck Should I eat? (Mark Hayman M.D.) 14. The Wahls Protocol (Terry Wahls, M.D.) 13. The Ultra Mind solution (Mark Hayman M.D.) 14. A Mind Of Your Own (Kelly Brogan, MD) 15. Own Your Self : The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom (Kelly Brogan, MD) 16. BrainSAVE: The 6-Week Plan to Heal Your Brain from Concussions, Brain Injuries & Trauma without Drugs or Surgery (Dr Titus Chiu) 17. Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal (Dr Navaz Habib) Informative videos 1. Biology of Belief - by Bruce Lipton (full documentary)
