Reading Material

Brain

• Brain Maker (David Perlmutter, M.D.)
• BrainSAVE: The 6-Week Plan to Heal Your Brain from Concussions, Brain Injuries & Trauma without Drugs or Surgery (Dr Titus Chiu)

Gut

• Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health (Alejandro Junger, M.D.)
• Eat Dirt (Dr Josh Axe)
• The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine

Nutrition

• Food: What the Heck Should I eat? (Mark Hayman M.D.)

Emotions

• The Emotion code (Dr. Bradley Nelson)

Mind

• The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles (Bruce H. Lipton, Phd)
• The Ultra Mind solution (Mark Hayman M.D.)
• A Mind Of Your Own (Kelly Brogan, MD)

Extra

1. The Heart-Mind Matrix: How the Heart Can Teach the Mind New Ways to Think (Joseph Chilton Pearce)
2. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
3. Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE] (David Berceli, PhD)
4. Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism (Stanley Rosenberg)
5. The Vaccine Book: Making the Right Decision for Your Child (Sears Parenting Library) (Robert W. Sears)
6. The Wahls Protocol (Terry Wahls, M.D.)
7. Own Your Self : The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom (Kelly Brogan, MD)
8. Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal (Dr Navaz Habib)

Informative Videos

• Biology of Belief - by Bruce Lipton (full documentary)